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Join Essential Yoga Studio as we welcome back Yoga Therapist and Instructor Jayme Sweere for a community flow class on Friday, May 31 from 730-9p. This unique yoga flow practice will be followed by a guided deep rest and heartfelt meditation. Whether you're a seasoned practitioner or a beginner, this experience will support new insights into your body and expand the understanding of yoga as a practice.Jayme will provide precise somatic (body-focused) instructions to help participants feel empowered and fully embodied as they train their attention and explore moving in new ways.
After our guided practice, feel free to stick around for community tea and open studio playtime. Complementary hot tea and water provided.
This is a "pay what you can" community class with pay options at $5, $25, and $50. Registrants may choose their own rate at checkout with higher rates in service and support of others, including the instructor.
Please book your spot in advance via the ticket link so we know how many to expect.
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Event Venue & Nearby Stays
1343 E Montclair St, Springfield, MO, United States, Missouri 65804
Tickets
