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Chair One Fitness is a chair-based dance fitness program. Chair One caters to anyone who has complications with standing during a fitness regimen. This may be senior citizens, people with balance deficits, chronic pain, injuries, disabilities, suffering from obesity, and more.Chair One is a fun, interactive workout that uplifts people while providing a total body workout. Join AAF and ThiqFitness as they collaborate to provide a fun free fitness opportunity.
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Event Venue & Nearby Stays
Ranger Outreach Center Gym, 1020 2nd Ave A, Columbus, GA, United States