About this Event
We invite you to experience an azul conscious dance practice: "Conscious Release: The Art of Emotional Liberation"
Join us for the joy of dance and movement in a beautiful community!
The session facilitates release across your entire body. Concealing, avoiding or suppressing emotions can lead to both physical and emotional buildup. By engaging in movement and employing somatic practices, we can interrupt the persistent cycles of muscle tightness and blocked energy, paving the way for enhanced well-being.
Using various dance/movement therapy methods, azul conscious dance and other body-oriented techniques, we are immersing ourselves into a deep experience supported by guidance and workshop structure, specially selected music and energy of other movers and dancers.
"Energy doesn't lie. Keep sensing it, trusting it, letting it liberate you." - Judith Orloff
Let’s dance towards greater lightness, freedom, and aliveness!
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What is Azul conscious dance?
Azul conscious dance is a practice of deep listening and authentic movement. It's not about performing or looking good; it's about tuning into your body's natural rhythms and expressions. Whether you find yourself moving freely or engaging in subtle, internal movements, this practice is all about embracing what feels true for you in the moment. It’s an exploration that is freeing, fun, and deeply relaxing, allowing you to reconnect with your authentic self.
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No prior dance experience required. Everyone is welcome to go on this journey.
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Important: We start at 11 am sharp, and aim to finish at 1 pm. We always start on time. Come 15 mins earlier. Doors open 30 mins before start of event.
Price: 35 CHF. Students and unemployed: 30 CHF. Supporter ticket - 45 CHF: contribute more to support the event and its organizers, and help cover for Reduced and Community Support tickets. If you can't pay, contact me in advance and still join us.
Language: English.
Contact: [email protected]
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Registration, payment:
https://The-Humans.ch
Introduce a Friend: They Join Free on Their First Visit!
Invite a friend to experience the conscious dance workshops. As a special offer, your friend(s) can attend their first time for free, provided you attend together. It's a great opportunity for them to explore conscious movement.
Package: Get an 8-hour Pass for 120 CHF (standard) or 100 CHF (students/unemployed). This pass allows you to attend any combination of 2-hour, 3-hour, 4-hour, or 7-hour offline sessions in Zurich. If there is 1 hour remaining on the pass, you can either carry it over to the next pass or use it towards another session at a prorated rate. When buying the pass now, it's valid until the end of 2025.
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Ekaterina Kamenskaya is a powerful creator, coach, mentor and an Azul conscious dance teacher from Zürich.
Ekaterina has a rich and diverse background and experience:
- A PhD in Engineering and a scientific book publication
- A 17-year engineering career, including 13.5 years at Google
- Taught various courses to Google employees, such as Life Design, mindfulness, emotional intelligence based on neuroscience, human connection, etc.
- Led D&I and educational communities, gave talks at various conferences, organized hundreds of events
- Studied and practiced somatics, body psychotherapy, and conscious dance
- Offered mentorship and coaching
- Led multiple conscious dance workshops in Zurich since 2022
If you're interested in joining Ekaterina for this workshop, please visit her website for more information and registration details. She looks forward to meeting you soon!
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Event Venue & Nearby Stays
Meierwiesenstrasse 58, 58 Meierwiesenstrasse, Zürich, Switzerland
CHF 0.00 to CHF 45.00
