Community class: Yin-Yang Yoga Flow

Have you been wanting to try out yoga?

Or think that you're 'not flexible enough?'

Come for a uniquely crafted Yin Yang Yoga flow designed for all levels of flexbilility!

At the same time, to recenter your mind, body, and spirit and improve sleep quality.

This class will weave together:

• Yin Yoga (30mins) : Gentle stretches to target connective tissues and promote deep relaxation.
• Yang Yoga (30mins) : Flowing sequences to build strength, flexibility, and focus.

Benefits:

• Reduce stress and anxiety
• Improve flexibility and range of motion
• Increase body awareness
• Cultivate a sense of presence
• Connect with like-minded individuals

No prior yoga experience necessary! This class is perfect for all levels, whether you're a seasoned yogi or just starting out.

Leave feeling refreshed, reconnected, and ready to relax for the weekend

*Our 2 instructors will be co-teaching the class.

Event Venue & Nearby Stays

Seth Centre, 531A Upper Cross Street, Singapore, Singapore