About this Event
Sweat440's class: SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset Harbor neighborhood. The 40-minute classes incorporates a quick and effective combination of cross-training, strength training, and HIIT (High-Intensity Interval Training) aimed to burn fat and boost your metabolism. With HIIT and cross-training classes beginning every 10 minutes, SWEAT440 aims to elevate the boutique fitness industry by combining the motivational mindset of small group training with the convenience of workout times that best fit each individual. SWEAT440 accomplishes this by offering 4 fitness stations, each lasting 10 minutes in duration, with a new set of members joining the class every 10 minutes.
Common Threads: Founded in 2003 in Chicago, Common Threads is a national nonprofit that provides children and families cooking and nutrition education to encourage healthy habits that contribute to wellness. We equip under-resourced communities with information to make affordable, nutritious, and appealing food choices wherever they live, work, learn, and play. We know that food is rooted in culture and tradition so we promote diversity in our lessons and recipes, encouraging our participants to celebrate their culture.
Event Venue & Nearby Stays
1919 Purdy Ave, 1919 Purdy Avenue, Miami Beach, United States
USD 15.00