Name: Commit to Self : Three days of mindfulness practices
Start: 2025-08-19T17:30:00-04:00
End: 2025-08-19T18:30:00-04:00
Location: Captain Stephen Olney Memorial Park

Commit to Self : Three days of mindfulness practices

Join us for three days of self-care, healing, and connection specifically designed to cultivate mindfulness and empowerment.
About this Event

Welcome to Three Days of Mindfulness for Women of Color!

Come join us at Captain Stephen Olney Memorial Park for a rejuvenating experience. This event is a unique opportunity to connect with like-minded individuals, practice self-care, and learn mindfulness techniques in a supportive environment.

Over the course of three days, you'll participate in guided meditation sessions, yoga classes, and workshops focused on promoting inner peace and well-being. Whether you're a beginner or have experience with mindfulness practices, this event is open to all levels.

Don't miss out on this chance to prioritize your mental health and connect with a community of women who understand and support you.