COMING SOON: Simple Ayurveda for Modern Living - 2ND EDITION

Sun Sep 04 2022 at 01:00 pm to 05:00 pm UTC+08:00

Altered States | Singapore

Yoga & Ayurveda with Anna
Publisher/HostYoga & Ayurveda with Anna
COMING SOON: Simple Ayurveda for Modern Living - 2ND EDITION
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WORKSHOP SERIES: Simple Ayurveda for Modern Living
Join us for a 4-hours immersive workshop where we chat and explore all things Ayurveda!
In this first series, we are introducing the foundations of Ayurveda, debunking myths, and experiencing the elements and tastes through multiple sensory impressions. Invite a deeper mind-body connection with dosha-balancing yoga postures (asanas), breathwork (pranayama) and meditation practices.
From this workshop, you will bring home lightness, curiosity and a flourishing toolkit of simple Ayurvedic formulas and embodied truth to personalize your own holistic approach to life.
Group size will be kept to an intimate size of 12 participants only.
Join the waitlist list to be notified when registration opens: www.annalisicka.com/simple-ayurveda

YOUR FACILITATORS
About Anna:
Anna is an Ayurvedic Counsellor, yoga teacher and meditation facilitator. She loves to share her passion for Yoga and Ayurveda, and how these ancient teachings help to calm, balance, and rejuvenate the body, while building mental resilience. She uses a holistic approach to wellness, and looks for solutions to the modern day challenges. Through her work she is inviting others to slow down, reconnect with their true Self, and find their way back to the body.
www.annalisicka.com
About Candice:
Candice’s journey into Ayurveda began four years ago, in an almost desperate attempt to cease her long battle with hormonal imbalance and Polycystic ovary syndrome (PCOS). The holistic health system resonated deeply with her personal philosophy. Candice now offers personalised Ayurvedic bodywork treatments under her brand, SOL House, which serves as an entry point to introduce the wisdom of this ancient Indian healing system to others.
www.solhouse.co
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Event Venue & Nearby Stays

Altered States, 66 Kampong Bugis, #04-00,Singapore, Singapore, Singapore

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