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Join Andi and slow down, tune in, and reconnect. This 90-minute somatic yoga workshop invites you to explore gentle, mindful movement as a pathway back to presence. Through breathwork, intuitive flow, and embodied awareness practices, you’ll cultivate a deeper sense of safety, connection, and ease within your body. Ideal for anyone seeking to unwind tension, reset the nervous system, and come home to themselves. No experience necessary.
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Event Venue & Nearby Stays
WholeBody Physical Therapy, Running, & Yoga Studio, 406 West US Highway 40,Troy, Illinois, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
