Come & experience the healing powers of sound with Sarah Stephenson

Sound Bath with Sarah Stevenson

"Everything in life is vibration" - Albert Einstein

As vibratory beings we can easily become out of tune with ourselves.

Sound Healing is a form of energy healing using sound and vibration to bring the body back into balance and alignment. It uses sound and music as a therapeutic tool, and is a safe, simple and non-invasive way to treat pain and illness.

Sound will guide us on our healing journey back to a state of wholeness.

Benefits of sound healing:

• achieve a state of deep relaxation, balance and calm
• clears energetic blocks and stuck energy
• reduces stress, anxiety and depression, increasing peace, joy & harmony
• relieves physical, mental & emotional tension, balancing the nervous system
• increases energy, clarity and focus
• brings a renewed sense of purpose and wellbeing
• accompanies spiritual processes and life changes
• stimulates intuition and helps expand consciousness

Please bring your own mat, blanket and cushion/pillow to create your own comfortable space. Water will be available.

Event Venue & Nearby Stays

Bannatyne Spa Hotel, Hastings, United Kingdom