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oin Jamie for some meditative coloring!Coloring can be considered a form of meditation as it encourages focusing on the present moment. By actively picking out colors and following the design on the coloring page you are intentionally directing your attention to the present moment, letting go of distracting thoughts. The repetitive motion of coloring can have a calming effect similar to rhythmic breathing in yoga and being creative is therapeutic.
Coloring pages and markers/colored pencils and beverages will be provided.
workshop fee: $5
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Event Venue & Nearby Stays
1567 Union Lake Rd, Commerce, MI, United States, Michigan 48382, Jet's Pizza, 1575 Union Lake Rd, Commerce Twp, MI 48382, United States, Commerce Township
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Concerts, fests, parties, meetups - all the happenings, one place.
