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This 8-week training course is designed to build confidence and security through self-defense training. Over the 8 weeks participants will:✅ Develop preemption and de-escalation skills.
✅ Learn how to hit hard and correctly.
✅ Understand how to deal with grabs, chokes, and holds.
✅ Practice movements and techniques to get you up and out of an attack on the ground.
✅ Work through drills and scenarios to prepare you for potential violence.
and so much more.
Open to ages 13+. Register before 5/01 and save!
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Event Venue & Nearby Stays
Fit to Fight Gastonia, 1122 E Hudson Blvd,Gastonia,NC,United States
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