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Join us on Saturday, 12th April for our FIRST EVER Cold Water Therapy Sunrise Session at 6:00 AM! 🌅 Dive into our outdoor natural swimming lake—water temperature around 🌡️ 10°C!
🥓☕🏊♂️🥶 Enjoy your cold dip, a tasty bacon sandwich and hot drink afterward—all for just £10!
✨ WHY COLD WATER THERAPY? ✨
Here are 5 amazing health benefits:
✅ Boosts Immune System 🛡️ Increases white blood cell production to enhance immunity.
✅ Improves Circulation ❤️ Stimulates blood flow and boosts cardiovascular health.
✅ Reduces Inflammation 💪 Lowers inflammation and reduces muscle soreness post-exercise.
✅ Enhances Mood 😊 Elevates endorphin levels, reducing stress and anxiety.
✅ Increases Metabolism 🔥 Activates brown fat, helping with weight management.
📲 Interested? Spots are limited! Message us or tag someone who’d love this experience!
#ColdWaterCollective #ColdWaterTherapy #WellnessJourney #HealthBenefits #NaturalHealing #SunriseSwim #CommunityEvent #ImmuneBoost #MentalHealth #FitnessGoals #hanworth #hanworthcountrypark #swimming #coffee #breakfast
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Event Venue & Nearby Stays
Hanworth Country Park, Station Road,Branston, Lincolnshire, Lincoln, United Kingdom
