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A wellness experience that will shift your state and regulate your nervous system with expert-led breathwork, ice baths, and shared sauna.About this Event
Join us Sunday, October 6, 2024, from 9 to 11 AM at Bay 41 in Lawrenceville for MindFuel’s Cold Plunge & Sauna Open Free Flow Pop-Up!
This 90-minute wellness experience will shift your state and regulate your nervous system with expert-led breathwork, ice baths, and shared sauna sessions. Let your guard down, meet new friends, and enjoy the numerous benefits of contrast therapy. We can’t wait to see you!
- Breathwork: Ignite vitality and calm through expertly guided sessions.
- Sauna: Step into our beautiful mobile sauna and let the soothing heat relax your muscles, detoxify your body, and calm your mind. The warmth not only eases tension but also improves cardiovascular health and aids in long-term stress relief.
- Cold Plunge: Embrace the discomfort of the ice bath to boost circulation, enhance recovery, and elevate your mood. Experience an instant surge in energy that sharpens mental clarity and improves your immune response.
- Hot Tea Lounge: Enjoy meaningful conversations while sipping tea and warming up with like-minded individuals.
- Community: Make new friends in a supportive and welcoming environment, fostering a sense of belonging and community.
- Good Vibes: Bring your friends, bring your dogs, everyone is welcome!
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Event Venue & Nearby Stays
Bay 41, 115 41st Street, Pittsburgh, United States
Tickets
USD 33.85 to USD 44.52
