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Ready to challenge your body and mind? Join Lucy Hill Fitness for a Cold Dip Experience at the Bow River, featuring Wim Hof breathing exercises to help you harness the power of your breath and embrace the cold with confidence. After the dip, we’ll warm up and connect over drinks at Eclipse Coffee Roasters!🌬 What to Expect:
✔️ Guided Wim Hof breathing exercises to prep your body
✔️ A refreshing, invigorating cold dip in the Bow River
✔️ A post-dip gathering at Eclipse to warm up and connect
✔️ A supportive, welcoming atmosphere for all levels
This is an incredible way to boost resilience, circulation, and mental clarity—plus, it’s a lot of fun!
Bring your bathing suit, towel, and an open mind, and let’s tap into the power of cold exposure together! ❄️🔥💙
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Event Venue & Nearby Stays
Canmore Public Boat Launch, Canmore, Canada
