Understanding Trauma and the healing power of your nervous system.
About this Event
Join the Organic Family Collective for an evening of Cocktails and Conversations as we softly uncover the science of trauma.
Trauma lives in our bodies, not in a calendar. Let's dispel the myth that 'time heals all wounds' as we look instead at how safety regulation and reconnection heal us.
Our expert panel, Dr Kylie Foster and Dr Danielle Oberman, will sensitively tackle this complex topic.
This insightful and transformative evening is designed to explore the intricate connection between trauma and the nervous system. In this session, we will delve into how traumatic experiences impact our body's physiological responses and how healing can occur through nervous system regulation.
This event will cover:
- The science of trauma and its effects on the brain and body
- How trauma is stored in the nervous system
- Practical tools for nervous system healing and regulation
- The role of mindfulness, movement, and somatic practices in trauma recovery
- Insights into building resilience and emotional well-being
We will be hosted in The House, No 131... simply turn left into the building to left of Gin & Juice on arrival.
Event Venue & Nearby Stays
No.131, 131 Promenade, Cheltenham, United Kingdom
GBP 31.05
