
About this Event
Join Empowered Wellness Retreats & Vitality Wellness World for a day retreat, that allows you to Indulge in your self care routine, while learning about the Ultimate Wellness Lifestyle + Body | Mind Health Hacks with 4 Seasoned Holistic Wellness Mentors. This day retreat will be hosted at a beautiful ocean front wellness sanctuary in West Vancouver, B.C.
Our Day Retreat includes:
- nervous system regulation
- hormone and gut health tips
- body work + acupressure
- sound bowl healing
- Indoor and outdoor pools /sauna
- hot and cold therapy
- yoga class | stretching | ocean front gym
- energy healing meditation
- breath work
- wellness workshop
- nutrition class
- breakfast, lunch, snack bars
- fresh juice | mocktails
- electronically reduced water
- take home goodie bag ( value over $500) & MORE !!!
Our retreat and workshops are designed for anyone looking to narrow into their wellness journey and be surrounded by a community of empowering individuals. Whether you are just getting started and want to submerse yourself in a day of wellness, so you can start building healthy habits and a solid routine OR if you have been on your journey for awhile and need to hit that refresh button - this retreat workshop IS PERFECT FOR YOU! All levels are welcome.
Meals & all services at the retreat are included. This is an all inclusive style day retreat. To save site fees, simply contact us for etransfer or paypal info.
E- mail: [email protected]
For more information on The Empowered Wellness Retreats, head on over to our landing page:
https://sites.google.com/view/empoweredwellnessretreats/home
*Refunds: No refunds after May 16th, 2025.
Agenda
🕑: 09:00 AM
Welcome Ceremony
🕑: 09:15 AM
Yoga / Stretch class with Christina
🕑: 09:30 AM
Welcome breakfast bar + juices
🕑: 10:30 AM - 12:00 PM
Vitality Health Workshop with Ariel
Info: ( Somatic , Nervous system reset, gut health , sleep, hormones )
🕑: 12:00 PM - 01:00 PM
Nutritious Lunch + Mocktails
🕑: 01:00 PM - 03:00 PM
Free time + Body Work Sessions with JP and Ariel
Info: (Free time includes: A sauna, 2 pools, 2 hot tubs, cold plunge tubs, card pulling + more)
🕑: 03:00 PM - 03:30 PM
Snack bar
🕑: 03:30 PM - 04:00 PM
Closing Ceremony - Energy Healing with Christina & Sound Bath with Esteel
Event Venue & Nearby Stays
West Vancouver, Canada
CAD 533.83