
About this Event
Join Sue Page, a certified nutritionist and menopause educator (and lifter of heavy things!), as she debunks diet myths, explains what’s actually happening to your body, and shows you how to optimize your health with smart nutrition, effective exercise, and hormone know-how.
💥 What You’ll Learn:
✅ Why menopause isn’t breaking your metabolism (and what really influences weight)
✅ How to move, lift, and train for strength, longevity, and confidence
✅ The facts about hormone therapy and how to advocate for your health
✅ Simple, practical strategies to feel strong, energized, and in control
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Interested in learning more about The Co-Co? Check out other events like this one (and membership options!) at www.theco-co.com. You can learn more and stay in the loop by signing up for The Co-Co weekly newsletter, scheduling a 1:1 with a Co-Founder, or emailing [email protected] with any questions.
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Event Venue & Nearby Stays
The Co-Co, 426 Springfield Avenue, Summit, United States
USD 0.00