About this Event
This transformative class is designed to enhance your ability to manifest your desires by cultivating a deeper connection between your mind, body and creative spirit. Through a unique blend of mindful movement, art expression, meditation, and somatic experiencing, you'll learn to:
Align your body with your mind: Engage in mindful movement practices that promote physical and mental alignment, fostering a sense of balance and inner peace.
Unlock your creative potential: Explore art expression as a tool for self-discovery and manifestation. Tap into your intuition and express your desires through creative creation that you can use to stay on your path weeks after class.
Cultivate mindfulness: Deepen your understanding of mindfulness and its role in manifesting. Learn effective meditation techniques to calm the mind, reduce stress, and increase focus.
Release emotional blocks: Explore somatic experiencing to cultivate a sense of excitement and empowerment for what you desire.
This mini-retreat will include a centering breath practice, followed by mindful movement, the creation of a desire centered art piece and will end with guided visualization practice to get you on your path to your abundance. (Love, money, career, time, healing etc.)
By the end of this class you will find yourself more at ease, happier and confident that you are on your path towards your desires.
I will provide the art supplies and music. No experience needed for this class aside from that of being a human.
Guests should bring:
Yoga mats
Water bottles
Comfortable clothes
An open mind
Event Venue & Nearby Stays
The Remedy, 725 Ward Street, Martinez, United States
USD 60.54
