Welcome All! Let's take time for that energy cleanse we all know we need
Upon entering we will provide a classic full body white sage smudging and crystal clearing
This session is a combination of movement and mindfulness
We will start by shaking it up with Qigong! Qigong is a Chinese practice that uses movement and breathing techniques to balance energies in the physical and metaphysical body. Don't worry there is no prior skill required and you do not have to be able to bend yourself into a pretzel
These movements are low impact and many can be done while sitting down.
A guided Meditation will follow our Qigong practice during this section we will practice visualization techniques while we relax into ourselves with the soothing and healing tones of crystal singing bowls
This powerful combination of movement and meditation will support us in many ways!
- Liberating any Stagnant Energy
- Raising our Energy Levels
- Lowering the Effects of Stress
- Relaxing our Bodies
- Calming our Minds
- Balancing the Elemental Energies within the Body
- And last but not least! Providing us with new avenues for Self Care!
Bring a yoga mat or cushion to sit on. We will have some yoga mats available but they are limited.
Tea & Coffee will be provided.
Admission is on a sliding scale $20-$40.
Direct message McKenna owner of Virgo Virtue Healing Arts for more payment information or email us at [email protected]
We will accept cash on arrival if this is the best option for you please reach out and let us know so we can reserve you're spot.
Minors must be accompanied by a Parent or Legal Guardian who is also purchasing a ticket.
See you there!
Event Venue
Castle Rock Women's Club, 206 Cowlitz St. W., Castle Rock, United States
USD 20.00 to USD 40.00