About this Event
The festive season brings celebration, richer foods, extra drinks, late nights and full calendars. As the new year begins, this workshop offers space to reset, reconnect and restore balance.
We'll explore the body's natural detoxification pathways and how to support them gently and effectively: working with your body, not against it.
You'll learn:
- How the body detoxifies naturally, and what slows or supports this process
- Simple lifestyle rituals to support digestion, liver function, lymphatic flow, and elimination
- Foods and herbs to incorporate at home for cleansing and vitality
- How to transition out of the festive season with intention, rather than depletion
The workshop includes a hands-on bliss ball ritual, a chance to create something nourishing together and turn food into a mindful, grounding practice.
About Yoko
Yoko Inoue is a chef and holistic nutrition expert specialising in macrobiotic and raw living foods. She founded Shoku Iku, a space dedicated to nurturing body, mind and soul through food, herbs and mindful practices.
Yoko studied macrobiotic philosophy and culinary arts at Japan's renowned Kushi Institute, which led her to explore raw and living foods as well as Kampo medicine (Traditional Japanese Medicine). She's also studied holistic nutrition independently, deepening her understanding of how food, herbs and lifestyle support wellbeing. Her approach blends science with intuition, creativity and a deep respect for the healing power of food.
Event Details
Where: NIMBUS CO Fitzroy
When: Sunday, 1st February
Time: 10:00am – 11:30am (please arrive 10 minutes early to settle in)
Tickets: $49
What to bring: Just yourself and an open mind – all ingredients, materials and curated tea will be waiting for you.
What's included:
- Educational session on cleansing rituals with time for questions
- Hands-on bliss ball making experience
- NIMBUS CO x Yoko worksheets with recipes and space for notes
- Curated tea to enjoy during the session
- Exclusive discount code for NIMBUS CO & Yoko products
Good to know
- No experience necessary (beginners very welcome)
- Wear comfortable clothing suitable for sitting and gentle movement
- This is an intimate gathering with limited capacity to keep the experience personal and connected
We can't wait to see you there!
Event Venue & Nearby Stays
Nimbus Co Fitzroy, 400 Nicholson Street, Fitzroy North, Australia
AUD 49.00
