Clay & Breath: Sculpting Change Through Somatic Breathwork and Clay Work

In this unique workshop breath becomes the bridge between awareness and transformation—guided by the grounding power of clay.

We’ll begin with an introduction to somatic breathwork exploring how conscious breathing connects body mind and emotion. You'll learn how breathwork can unlock stuck patterns release tension and support real change from within.

From that space of reflection you’ll create your first clay piece—a sculpted representation of something you’re ready to shift release or transform. Then through a guided somatic breathwork journey you’ll breathe into that intention allowing the body to process and the energy to move.

After the breathwork session you’ll return to the clay—this time to create a second piece that reflects what has shifted. This embodied before-and-after process helps you witness and anchor change in a tangible lasting way.

No experience with breathwork or clay is needed—just a willingness to explore express and breathe into what’s possible.

Event Venue

16 Meetinghouse Hill Rd, 16 Meetinghouse Hill Rd, Brookline, NH 03033, United States