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Step into the timeless practice of Hatha Yoga—a balanced blend of mindful movement, breathwork, and deep relaxation. This class moves at a steady, accessible pace, offering space to explore foundational postures, build strength and flexibility, and cultivate awareness of the body and mind.Each session weaves together classic asanas, gentle flow, and breath-centered alignment, creating a practice that is both grounding and energizing. Suitable for all levels, this class is perfect for beginners looking to build a strong foundation or seasoned practitioners seeking a return to the roots of yoga.
Leave feeling centered, open, and restored—carrying the calm clarity of your practice off the mat and into your day.
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1010 Porter Avenue, 39564, 1010 Porter Ave, Ocean Springs, MS 39564-4750, United States
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