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The class is a great way to improve cardiovascular fitness and muscular strength/endurance. It's a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. One circuit is when all of the chosen exercises have been completed, so a session will include multiple circuits.Click the link below to book your space 👇
https://gymcatch.com/app/provider/8489/events/6974466
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Event Venue & Nearby Stays
Tinwell Village Hall, Stamford, Lincolnshire, United Kingdom
Tickets
