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๐๐ข๐ซ๐๐ฅ๐ข๐ง๐ ๐๐๐๐ค๐๐ง๐ ๐๐จ๐ฉ๐๐ง๐ก๐๐ ๐๐ง๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ง๐๐๐ญ๐ข๐จ๐ง ๐๐ซ๐๐๐ญ๐ข๐๐
In Circling we bring meditative acceptance and awareness to whatโs happening in the moment in us and between us.
We research what interconnectivity is and explore our perception of reality from moment to moment. What develops can contain the full spectrum of human experience, stretching from emotional revelations, spiritual insights, sensory receptivity, meditative silence and real expressions of aliveness in movement.
When we slow down, focus, and reveal whatโs going on between us here and now, we create space for deeper meetings with the people around us and deeper intimacy with ourselves.
๐๐๐ ๐ข๐ง๐ฏ๐ข๐ญ๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ซ ๐ญ๐ก๐ ๐-๐๐๐ฒ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ข๐ง๐ญ๐จ ๐๐๐๐ฉ ๐ฉ๐ซ๐๐ฌ๐๐ง๐๐, ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฎ๐ญ๐ก๐๐ง๐ญ๐ข๐๐ข๐ญ๐ฒ ๐ข๐ง ๐ซ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ, ๐๐ง๐ ๐๐ฆ๐๐จ๐๐ข๐ฆ๐๐ง๐ญ. ๐
โบ ๐๐ก๐จ ๐ข๐ฌ ๐ข๐ญ ๐๐จ๐ซ? โบ
Do you have a longing to slow down, rest in the presence of a group, and be received just as you are? Would you like to practice exploring other peopleโs realities with openness and acceptance? Do you wonder what it is like to express yourself with fewer expectations and judgments? If so, Circling can be for you.
Join if you wish for:
โฆ๏ธ learning about your relational patterns
โฆ๏ธ connect with expanded awareness and deep presence
โฆ๏ธ practice self-leadership and maturity of relating to reality and others
โฆ๏ธ refine connection to the body and follow its impulses
๐โ๐๐ ๐๐ฃ๐๐๐ก ๐๐ ๐ ๐ข๐๐ก๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐ก๐๐ฆ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐กโ๐ ๐๐๐๐ ๐ก ๐ก๐๐๐ ๐๐๐ ๐๐๐ฆ ๐๐ฅ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ก๐๐๐๐๐๐๐ก.
โโ
If you have any questions about the weekend or want to try Circling:
Mareike webpage: https://www.intopresence.se/
or
Book intro Circling call with Mateusz : https://www.embodiedrelease.dk/service-page/Compassionate-inquiry?referral=book_button_widget
โบ ๐๐ก๐๐ญ ๐ข๐ฌ ๐๐ข๐ซ๐๐ฅ๐ข๐ง๐ ? โบ
Circling is about bringing our presence, aliveness, and vulnerability into connection with one or more people or a whole group. Through circling we develop sensitivity, the skills to effectively communicate our internal states, needs and boundaries to the world and the capacity to regulate and lead ourselves in connection with others and high intensity situations.
Circling is best explored by experiencing it. You do not need to understand what circling is when you attend, in fact it might even be more powerful when you do not understand it yet. Stepping into circling might mean leaving our need to understand everything behind and finding trust in what is beyond knowing.
๐More Resources About the Practice
โถ๏ธ Circling DOCUMENTARY (4 episodes available on YT):
โถ๏ธ5 principles of Circling: https://www.circlingeurope.com/five-principles
โถ๏ธ What is Circling? 5min intro by the founder:
โบ ๐๐ก๐๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐๐ฉ๐ฉ๐๐ง? โบ
โThe core practice we will introduce and explore is Circling, practiced in the lineage of Circling Europe teachings.
We will introduce a variety of exercises that can support grounding in the practice, getting to know its philosophy and atmosphere. These exercises will often happen in pairs or small groups. We will learn by doing, and create spaces of sense-making and debriefing.
The good share of the weekend we are planning to spend in the most open form of the practice called Surrendered Leadership, or Flow. This is when we come as a group and explore the emergence of the present moment from the place of surrender.
During the weekend we will support embodied expression by incorporating elements of non-verbal circling, conscious movement, and meditation.โ
โบ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ & ๐๐จ๐๐๐ญ๐ข๐จ๐ง โบ
Location: Carl Plougs Vej 4C, Fredriksberg (Enten Eller)
Max group size: 16
Dates: 18-19.01.2025โ
Saturday 10.00 - 18.00
Sunday 10.00 - 17.00
โLunch breaks are 13:30-15:00. Please bring food for yourself, or enjoy nearby restaurants. The kitchen in the venue doesn't allow to warm up the food.
โบ ๐๐ข๐๐ค๐๐ญ๐ฌ โบ
We offer 2 tiers of the ticket options:
1200 dkk early-bird until 30.11.2024
1500 dkk regular from 01.12.2024โ
If you wish to join the weekend but cannot afford the price, please contact Mateusz or Mareike, and let us know about your situation.
You can pay by credit card or PayPal after submitting your sign-up form. SIGN-UP FORM: https://www.embodiedrelease.dk/sign-up-form-circling-cph
โบ ๐ ๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐จ๐ซ๐ฌ ๐๐๐๐ฆ โบ
Mareike: I discovered Authentic Relating and Circling five years ago and has since been fascinated by the power of connection to oneself and others. She is trained in Circling & Surrendered Leadership by Circling Europe and studies Integral psychotherapy. She is also trained in embodied intimacy and restorative justice. Besides facilitating workshops and circling, she offers coaching sessions and conflict mediation in Copenhagen, Malmรถ and Stockholm. Marei likes to combine self-awareness meditations with a focus on the body and relational explorations. Circling remains the most powerful practice she has encountered and she keeps experiencing it in new ways.
Mateusz's Circling passion started in 2019, and since 2022 he has hosted the practice regularly and took several trainings in Circling facilitation.
He works as a somatic therapist, Copenhagen-based, and focuses on modalities based on touch, breath, presence, and inquiry. He believes in the intelligence of the body for self-healing and the significance of how developmental trauma shapes our personalities. His training includes BioDynamic Breathwork, Myofascial Energetic Release, Compassionate Inquiry by G. Mate, and Circling He is passionate about dancing, the integration of spirituality and contemporary psychology, expanded states of consciousness, and community building.
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Event Venue & Nearby Stays
Roskildevej 46, 2000 Frederiksberg, Denmark, Roskildevej 46, 2000 Frederiksberg, Danmark,Frederiksberg, Frederiksberg, Denmark
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