Name: Circling Sunday
Start: 2025-09-28T10:00:00+02:00
End: 2025-09-28T18:00:00+02:00
Location: Prindsen Yoga & Terapi

Come on a full day of circling with us! There will be pair exercises, smaller circles, birthday circles, surrendered leadership and embodiment exercises. The day is adapted to the participants' needs and wishes.
Price: kr 800
Tickets: Will be posted later
Address: Prindsen yoga & terapi, Storgata 36 C, 0182 Oslo
🌱
Circling is a relational practice. We gather with a group and invite everyone into the present moment, with an intention to witness, embody or name our present moment experience. It is not a group therapy or a traditional sharing circle, but a practice where we are free to express our true experience from moment to moment.
The intention is to integrate meditative presence into social interaction. In doing so we explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy.
The event is rather a "brave space" than a "safe space". This means we will likely trigger each other from time to time, and there are no guarantees around how you will be received by the group. This does however NOT mean that there is no support, but rather that we value freedom and authenticity of our space above the "safety" of a trauma-informed space. Don't hesitate to reach out if you're unsure whether or not our event is right for you.
Circling Europe's 5 Principles of Circling:
https://www.transformationalconnection.com/five-principles
What is it really like being in a Surrendered Leadership circle?

Circling Documentary:

🌱
The event is led by Konstantin, Jens and Siri.
Konstantin Vasilev is a certified circling facilitator and coach. In addition to his expertise in circling, Konstantin takes part as a mantra circles leader as well as an assistant in plant medicine ceremonies and integration coach. Central to Konstantin's practice is his skill in holding space, a term that encapsulates the art of creating a supportive container for individuals to explore their inner world. More information about Konstantin can be found here: https://www.konstantinvasilev.info
Jens Fougner is a circling facilitator, composer, yoga and meditation teacher, and coach. He regularly holds silent retreats, and is also passionate about bringing deeper awareness and presence out of the meditation halls and into everyday life and society. In the podcast "Bevissthets(R)evolusjonen," he talks with various guests about these topics.
Siri Brækhus Haugsand is a certified Circling facilitator. She sees circling as a simplified version of life: a playground for exploration, creativity, and self-leadership. Her work is rooted in a love for all emotions and expressions. She is especially passionate about the body-mind connection and creates spaces for embodied exploration, including dance, bodywork, playfighting, yoga and intuitive body movement. Nature is a continuous source of inspiration for her, a reminder of simplicity, depth, and the inherent wisdom of life.