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✨ Circle Walking - Shibashi 11-18 & Walking Meditation ✨🌿 Discover the Power of Shibashi and Mindful Movement! 🌿
Shibashi (meaning "18" in Mandarin) is a beautiful, flowing Tai Chi Qigong practice that harmonises movement, breath, and concentration.
Created by Professor Lin Hou Sheng in 1979, it’s a gentle yet powerful routine designed to enhance energy, circulation, and overall well-being. 🌱💫
In this special workshop, we’ll complete the final 8 forms of the Shibashi set, integrating them into a smooth, energy-enhancing flow.
Plus, we’ll explore circumambulation—a mindful walking meditation that connects you deeply with the present moment. 🌸
✨ What You'll Learn:
🌟 Shibashi Forms 11-18 – Unlock the final 8 forms, focusing on energy flow, meridians, and organ activations.
⚖️ Yin & Yang Energy – Manifest balanced energy in your body through standing and walking Qigong.
🌬️ Internal Energy Movements – Understand the difference between absorb & project, condense & expand, and apply them in movement.
🌀 Circlewalking – Improve your balance, proprioception, and body awareness by moving from your centre with mindful steps.
This workshop is perfect for beginners or experienced practitioners, offering a deeply relaxing and rejuvenating experience. 🌟💖
✨ Limited spots – book now and experience the flow! ✨
Restful Waters is a serene wellness sanctuary nestled in the Perth Hills, quickly becoming Perth's go-to destination for quality retreats, wellness events, and transformative courses. 🌳💖
✨ Join us for this special workshop and leave feeling energised, grounded, and balanced in mind, body, and spirit. ✨
Limited spots available – reserve yours now
Details:
📅 Date: Sunday, 2nd March 2025
⏰ Time: 9:00 AM - 12:30 PM
📍 Location: Restful Waters, 64 Canns Rd, Bedfordale, WA
💲 Price: $85.00 per person
Restful Waters is a serene wellness sanctuary nestled in the Perth Hills, quickly becoming Perth's go-to destination for quality retreats, wellness events, and transformative courses. 🌳💖
✨ Join us for this special workshop and leave feeling energized, grounded, and balanced in mind, body, and spirit. ✨
Limited spots available – reserve yours now:
🔗 Book Now : https://momence.com/s/109354539
📞 Or call us at Restful Waters on 0418 229 662 for more information!
See all upcoming events at bit.ly/rw-events. Call us on 0418 229 662.
To view our privacy policy please follow this link https://www.restfulwaters.org/privacy-policy/
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Event Venue & Nearby Stays
64 Canns Road, Bedfordale, WA, Australia, Western Australia 6112, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, Armadale
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