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Indulge yourself in this cozy restorative practice designed to soothe and comfort as the weather cools. Inspired by the warm and inviting flavor and aroma of fall, this 90-minute,all-levels class provides a deeply, relaxing experience, incorporating breathwork, guided meditation and supported floor-based postures to reduce stress and improve circulation. It encourages slowing down and embracing rest and self-care, aligning with the inward-turning energy of the fall season.
This class will end in a luscious cocooned corpse pose with a soothing heated eye mask.
Optional aromatherapy will be provided.
Hot chai tea will be served at the end of class.
*all events are non-refundable*
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Event Venue & Nearby Stays
1702 7th Ave, Beaver Falls, PA, United States, Pennsylvania 15010
Tickets
