Chronic Pain Self-Management Workshop

Mon, 03 Feb, 2025 at 02:00 pm to Mon, 17 Mar, 2025 at 04:00 pm UTC-08:00

Glen Park Branch Library | San Francisco

On Lok Health Promotion
Publisher/HostOn Lok Health Promotion
Chronic Pain Self-Management Workshop
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Join our six-week workshop to gain practical strategies to alleviate your chronic pain while improving your quality of life!
About this Event

The Chronic Pain Self-Management Program is a 6 weeks workshop developed by Stanford University School of Medicine that focuses on problems adults with chronic pain face and build self-efficacy while providing tools, non-medical in nature, ranging from setting goals, building confidence, moving easy techniques, better breathing, healthy eating, physical activity, and the importance of good sleep.


Contact us to register:

(415) 550-6002 or [email protected]

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Event Venue & Nearby Stays

Glen Park Branch Library, 2825 Diamond Street, San Francisco, United States

Tickets

USD 0.00

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