Christmas Morning Yoga with Live Music - Feel Good Flows

Thu Dec 25 2025 at 09:00 am to 11:00 am UTC+11:00

South Beach Reserve, next to the St Kilda Sea Baths | St kilda

Eliza - Yoga Lover.
Publisher/HostEliza - Yoga Lover.
Christmas Morning Yoga with Live Music - Feel Good Flows
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What are you doing Christmas morning? We've got you. Come along for our annual tradition - Christmas Morning Yoga.
About this Event

Hello Feel Good Fam!

Our annual tradition is here... and we are thrilled to confirm Christmas Morning with Feel Good Flows will be on South Beach Reserve in St Kilda at 9am on Christmas Morning.

What to expect?

  • Meditation
  • Breathwork
  • Yoga Journey
  • Community
  • Connection
  • Live Music
  • Dancing
  • Picnic

Who is hosting the show?

Eliza, aka. the founder of FeelGoodFlows and your biggest cheerleader, will guide the whole experience whilst Harrison Baker plays live melodies.


What to bring?

Yoga mat/beach towel & water.
Maybe bathers and a towel if you feel like a swim.

A cash contribution, you choose the amount you're happy to give - average being $20, we will be making a donation on behalf of the community to The Mirabel Foundation.
Welcome to also bring along any instruments, friends, children, pets - ALL WELCOME and can stay for as long as you like in the grass area after our finish time.

Feel Good - Do Good?

Our mission is to leave every place and person that we encounter better than how we found them. Please note we will be donating on your behalf to the Mirabel Foundation who looks after orphaned children who have lost their parents to drug and alcohol addiction.

Together, we’re not just creating change for eachother—we’re planting seeds of love and healing where it’s needed most. Thank you for being part of this journey. ❤️

Why do we do this?

When I was a child, I used to dream of having a big, warm family, especially on Christmas Day - but my childhood was often lonely and quite challenging. My mother, the most courageous woman I know, carried us through unimaginable challenges. We lived in a refugee camp before finally making our way to Australia, I didn’t speak English and was bullied a lot for being the only foreigner at my school. As I developed my yoga practice I realised that deep down, a part of me has always carried this sadness of feeling like I didn’t belong.

When I created Feel Good Flows back in 2019, I didn’t realize it at the time, but I was healing that part of me - building a sense of belonging for everyone.
Today, Feel Good Flows has grown into something extraordinary: an all-welcoming, vibrant, joyful, and wildly diverse community made up of people from all around the world of all ages and unqiqueness. It’s filled with love and celebration - a reflection of the kind of world I always dreamed of as child, and nothing has changed.

This is the community we all deserve to be welcomed into, not just on Christmas morning, but every single day. And what I definitely know now is that if the world you see doesn’t feel like the one you want to live in, remember: you have the power to create it.

So shall we?
Let's breathe, let's move, let's dance.


Can't wait to spend Christmas with you.
Eliza with Love.

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Event Venue & Nearby Stays

South Beach Reserve, next to the St Kilda Sea Baths, 26 Jacka Blvd, St kilda, Australia

Tickets

AUD 0.00 to AUD 35.00

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