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✨ Christmas Eve Metta Yoga: A Loving-Kindness Practicewith Tanya Boigenzahn
Tuesday, December 24
9:30-10:45 Central Time US
FREE!
LIVE at Devanadi or LIVESTREAM on ZOOM
Join us on Christmas Eve morning for a deeply nourishing 75-minute Metta (Loving-Kindness) Yoga practice designed to open the heart, settle the mind, and reconnect you with the sweetness of your own presence. This all-levels class weaves together gentle movement, grounding breathwork, and guided Metta meditation—inviting you to send compassion inward, outward, and all around.
Expect a warm, steady flow to awaken your body, followed by restorative postures and a heartfelt meditation that invites peace, tenderness, and generosity into your inner world. Whether you're seeking a moment of calm before the holiday bustle or a sacred space to reconnect with what matters most, this class offers a soft landing for everyone.
Come as you are. Leave feeling lighter, more open, and wrapped in a sense of loving presence—ready to carry kindness into the rest of your day.
😎 BONUS: For a little levity, bring your UGLY SWEATER for a fun photo opp AFTER class!
ALL are welcome, and please invite others!
Zoom details sent in confirmation email.
Cancellation Policy: If you have to miss class, you will receive a link to the recording valid for 1 week.
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Event Venue & Nearby Stays
4401 Upton Ave S, Minneapolis, MN, United States, Minnesota 55410
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