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A soothing meditation to ease anxiety, overwhelm and emotional heaviness.December can be a lot. Your mind gets noisy, your nervous system gets overwhelmed and your energy starts to dip.
This gentle guided meditation is your moment to slow everything down.
We will focus on calming the mind, releasing tension, soothing anxiety and supporting your body to reset before the festive busyness arrives. Expect grounding, breathwork, stillness and a deep sense of emotional relief.
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Event Venue & Nearby Stays
123 High St, Rainham, ME8 8AN Gillingham, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
