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A harbour walk in Malmö, stopping along the way for choral breathwork. What's that? A deep breath in, then making a sound as we release the breath. The vibration connects us with our bodies, our environment and each other. Jagadeesh Arunachalam guides five sounds on the out-breath, each linked to one of the five Great Elements in Sanskrit: space, air, fire, water and earth.
Jennifer McCormack reads a poetic meditation for each element - softpockets.com
Join them to begin the year in a new way.
150kr. Register via email: [email protected] - max 15 participants.
P.S. If it’s pouring down, we’ll be indoors.
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Malmö inre fyr, Malmö, Sweden
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