
About this Event
In this hands-on session, you’ll learn:
- How to decode food packaging and spot hidden sugars, fats, and additives
- Simple swaps for healthier meals without sacrificing flavor
- Budget-friendly tips for building a balanced grocery cart
- How to navigate the store like a pro—from produce to pantry
Whether you're shopping for one or feeding a family, this class will give you practical tools to eat better, feel better, and shop with confidence. Come hungry for knowledge—and leave with a personalized grocery list and a fresh perspective on food!
Perfect for: Anyone looking to improve their eating habits, save money, or feel more confident in the kitchen.
Event Venue & Nearby Stays
Healthy West Orange, 1200 East Plant Street, Winter Garden, United States
USD 5.04