About this Event
BOOK THIS 7-WEEK COURSE IN FULL AND GET ONE CLASS FREE!
Booking also available for individual weekly classes.
Everyone wants to be happy. This wish is universal. But do we know where happiness comes from? Do we know how to create it, how to share it and how to prevent it from deteriorating? These teachings and meditations deepen our understanding of happiness and how to put it into practise. Happiness won’t just happen- like anything else in life we have to work for it - we have to choose happiness.
Week one – Planting the seeds of happiness
Week two – Abiding in tranquillity
Week three - Breaking bad habits
Week four – Choose joy
Week five – Spread the happiness
Week six – Our potential for lasting happiness
Week seven – Bliss and enlightenment.
The class comprises guided meditations and a teaching with practical advice for our daily lives. With Resident Teacher and Buddhist nun Kelsang Malaya.
Everyone is welcome and no experience of meditation is needed.
Event Venue & Nearby Stays
Drolma Buddhist Centre, 260 Dogsthorpe Road, Peterborough, United Kingdom
GBP 42.00