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Is running too hard? Are you wondering how some people make it look so easy? It’s not magic—it’s technique! ????? ???????? ????????What if you could ensure that you’ll continue to ???? ??? ??? ??????????? ??? ??? ???? ?? ???? ?????
In this fun and relaxed 3.5 -hour workshop, you’ll learn the basics of ChiWalking and ChiRunning.
Reserve your spot here: https://therunninguniversity.as.me/chiwalkingchirunning101
Before we start teaching, Henry and I will do a ????? ???????? for each participant (Limited spots!)
Then we’ll cover how the following movements have a direct impact on how hard your legs are working:
Posture and core engagement
Moving from your center
Stride length
Cadence
Arm Swing
Whether you’re a beginner or an experienced walker and runner, this workshop will make walking and running easier and make you less prone to injuries.
You will discover that ???? ?????????? ???? ??? ???????? ??? ???? ?? ???????? ? ??????? ?????? (??? ???? ??? ???????!): Prevention vs. Treatment!
Reserve your spot here: https://therunninguniversity.as.me/chiwalkingchirunning101
TRU Inner Circle Newsletter subscribers get $15 off
Join here: https://therunninguniversity.myflodesk.com/connectwithme
TRU Tribe Members members get 20% off. Get your code here:
https://community.therunninguniversity.com/posts/discounts-for-tru-tribe-members
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Event Venue & Nearby Stays
Naboso Technology, Windsong Original Designs, S Arizona Pl, Chandler, AZ 85225, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.