ChiWalking/ChiRunning 101 + Video Analysis: Walk And Run Smarter, Not Harder

Sat Oct 25 2025 at 09:00 am to 12:30 pm UTC-07:00

Naboso Technology | Chandler

The Running University
Publisher/HostThe Running University
ChiWalking\/ChiRunning 101 + Video Analysis: Walk And Run Smarter, Not Harder
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Is running too hard? Are you wondering how some people make it look so easy? Itโ€™s not magicโ€”itโ€™s technique! ๐•๐ข๐๐ž๐จ ๐€๐ง๐š๐ฅ๐ฒ๐ฌ๐ข๐ฌ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž๐
What if you could ensure that youโ€™ll continue to ๐™ฌ๐™–๐™ก๐™  ๐™–๐™ฃ๐™™ ๐™ง๐™ช๐™ฃ ๐™˜๐™ค๐™ข๐™›๐™ค๐™ง๐™ฉ๐™–๐™—๐™ก๐™ฎ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ง๐™š๐™จ๐™ฉ ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š?
In this fun and relaxed 3.5 -hour workshop, youโ€™ll learn the basics of ChiWalking and ChiRunning.
Reserve your spot here: https://therunninguniversity.as.me/chiwalkingchirunning101
Before we start teaching, Henry and I will do a ๐•๐ข๐๐ž๐จ ๐€๐ง๐š๐ฅ๐ฒ๐ฌ๐ข๐ฌ for each participant (Limited spots!)
Then weโ€™ll cover how the following movements have a direct impact on how hard your legs are working:
Posture and core engagement
Moving from your center
Stride length
Cadence
Arm Swing
Whether youโ€™re a beginner or an experienced walker and runner, this workshop will make walking and running easier and make you less prone to injuries.
You will discover that ๐™ฉ๐™๐™ž๐™จ ๐™ž๐™ฃ๐™ซ๐™š๐™จ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ ๐™ฌ๐™ž๐™ก๐™ก ๐™›๐™–๐™ง ๐™ค๐™ช๐™ฉ๐™ฌ๐™š๐™ž๐™œ๐™ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™จ๐™ฉ ๐™ค๐™› ๐™ข๐™–๐™ฃ๐™–๐™œ๐™ž๐™ฃ๐™œ ๐™– ๐™ง๐™ช๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ (๐™–๐™ฃ๐™™ ๐™ฉ๐™ž๐™ข๐™š ๐™ค๐™›๐™› ๐™ง๐™ช๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ!): Prevention vs. Treatment!
๐“๐ก๐ž ๐…๐จ๐จ๐ญ ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฟ๐™ง ๐™€๐™ข๐™ž๐™ก๐™ฎ ๐™Ž๐™ฅ๐™ก๐™ž๐™˜๐™๐™–๐™ก
Through a simple 3-step method: Release, Restore and Rebuild, you'll learn how to:
Relieve Tension and stiffness through targeted release technique
Improve mobility and alignment with sensory driven resets.
Rebuild strength and stability for long term resilience.
Reserve your spot here: https://therunninguniversity.as.me/chiwalkingchirunning101
TRU Inner Circle Newsletter subscribers get $15 off
Join here: https://therunninguniversity.myflodesk.com/connectwithme

TRU Tribe Members members get 20% off. Get your code here:
https://community.therunninguniversity.com/posts/discounts-for-tru-tribe-members
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Event Venue & Nearby Stays

Naboso Technology, Windsong Original Designs, S Arizona Pl, Chandler, AZ 85225, United States

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