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Does your child like to spin, climb, swing, and hang upside down? Do they love arts and crafts? Give your child an opportunity to channel their energy and explore a fun way to stretch and strengthen their mind, body and spirit in this Children's Aerial Yoga & Crafts workshop, led by Ohm instructor Jan Green!What to Expect
• Beginners introduction to breathwork
• Beginners movement in using aerial silks
(starting from the floor & moving into the silks off the floor; the silks are below hip height)
• Group discussion & craft making
• A snack & juice will be provided
What to Wear
• Long leggings or sweatpants,
• Comfortable t-shirt (not too loose)
Benefits of Aerial Yoga
-Develop better balance
-Promote healthy brain organization and regulation
-Build strength
-Boosts confidence
-Improves focus and attention
-Builds mindfulness skills
Date: Sunday, April 28th
Time: 2-4 pm
Ages: 4-7
Cost: $40
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Event Venue & Nearby Stays
Ohm Yoga Studio, 57 Franklin Suite 111,Valparaiso,IN,United States
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