AdvertisementJoin us for the Animal Flow® Level 1 Workshop in Chicago, Illinois, on October 14-15, 2023. The two-day event is seven hours each day, from 9:30am to 4:30pm on Saturday and Sunday. The event will take place at the The Rooted Space in Chicago. This workshop will be taught in English, by Master Instructor Kathy Donatto.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs.
Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential.
****FOR A DISCOUNT ON REGISTRATION, SEND A PRIVATE MESSAGE TO CHICAGO REGIONAL LEADER: [email protected].****
REGISTER HERE: https://animalflow.com/event/l1_chicago_1023/
Event Venue & Nearby Stays
The Rooted Space, 1803 W Byron St. Suite 201,Chicago,IL,United States