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Would you love to do Qigong but are not able to stand or balance for a full class?Well now you can – with Chi Flow Qigong!
We have created this new class specifically to support you to be in flow, whether it is standing or seated in a luxury chair. Weaving synergistically with the full spectrum of healthy bio-available healthy energy of the EESystem the Qigong practices are magnified.
Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being.
POSSIBLE BENEFITS
Some of the many benefits with regular Chi Flow Qigong practice are:
• Awareness of Qi (chi) energy
• Improved circulatory and respiratory systems
• Increased stamina, focus, concentration
• Improved flexibility and balance
• Strengthened muscles, tendons and ligaments
• More lubricated joints
• Better digestion and elimination
• Greater lymphatic flow
• Balanced nervous systems
• Boosted immune function
WHAT TO EXPECT
• Guided Qigong movements either standing or seated in the comfort of luxury arm chair recliners
• A relaxed peaceful environment
• Feeling a deeper connection to your body and its ability to create health and vitality
• Space to integrate your Qigong journey and reground
Do a class now for improved health, well-being and longevity!
Investment only $110
Class sizes are limited so book now to avoid disappointment!
ABOUT LISA
Lisa McEvoy is an experienced and qualified Qigong, Tai Chi and Meditation practitioner and is dedicated to sharing the traditional health exercises for wellbeing and longevity.
Lisa has been practicing Qigong and Tai Chi for more than 20 years and continues to deepen her own understanding by studying with Qigong, Tai Chi and Taoist Masters in Australia and China
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Event Venue & Nearby Stays
Point Clare, Australia
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