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Empowerment Well-being Day – get your mind and self ready for Autumn Sunday 14th September 2025 | Mackenzie Hall Chepstow | Includes Brunch & Supper | 10am – 6pm
This sells out every year, so please secure your space quickly.
Step into your power and reconnect with your inner wisdom at this transformational well-being day, expertly led by a multi-award-winning, five-star integrative therapeutic practitioner Ruth John, who specialises in nervous system health and alternative therapeutic modalities.
This carefully curated experience is designed to empower, nourish, and restore you on every level. You’ll be guided through a powerful sequence of immersive practices including:
Conscious Connected Breathwork, releasing tension from your body
Somatic Dance using “silent disco” headphones and a curated playlist to support you to move your body freely
Cacao Ceremony, opening your heart space (made with soya milk, hot chocolate can be given as an alternative)
Meditation & Sound Bath, to leave you feeling rebalanced and soothed
Empowerment Workshop, exploring potential mindset barriers and practicing somatic techniques to shift you into a state of freedom and power
Poetry Workshop, bring a poem that you love or have written that leave you feeling empowered to share with the group
Holistic Art Therapy on Self-Trust, using high quality art materials
Held in a nurturing and supportive space, surrounded by nature and beauty. The day includes delicious brunch and supper to nourish your body as well as your mind and self. Leave with a gorgeous gift, to continue your journey and await two emails, following up the retreat experience with relevant resources.
Whether you’re seeking deep rest, creative inspiration, or a sense of renewed confidence, this day offers you a profound opportunity to reconnect with yourself and others on a similar journey, home to self.
Tickets:
Standard Price: £200 (£25 per hour)
Early Bird (Book by 10th August): £180 (£22.50 per hour)
Bring-a-Friend (2 tickets): £360 (£180 each)
Early Bird + Bring-a-Friend: £240 (£120 each) (£15 per hour)
Spaces are limited to just 12 people, to ensure an intimate and personalised experience. Early booking is recommended.
book here: https://resetwithruth.co.uk/product/september-chepstow-retreat-day-2025/
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Event Venue & Nearby Stays
Mackenzie Hall, Brockweir, Mill Hill,Chepstow, Lydney, United Kingdom
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