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Class Description:Embark on a dynamic journey of self-discovery with our Chen Style Tai Chi Foundation class – we will focus on the Standing Meditation and the basics practices.
What to Expect:
This series is for beginners. All ages are welcome.
Dynamic Movements:Immerse yourself in the captivating choreography of Chen Style Tai Chi. Feel the power and grace of flowing movements that enhance physical strength, flexibility, and mental focus.
Mindful Meditation: Experience the meditative aspects of Tai Chi as you sync your breath with movement. Cultivate mindfulness, reduce stress, and improve your overall mental well-being in a modern and accessible way.
Health and Fitness: Elevate your fitness level with movements that improve posture, balance, and flexibility. Discover a holistic approach to well-being that fits seamlessly into the active lifestyle of younger generations.
Join Lin for a Journey of Balance and Vitality:
Chen Style Tai Chi is not just an ancient practice; it's a contemporary gateway to well-being. Join our class to explore the transformative power of Tai Chi and kickstart your journey toward improved health, increased vitality, and a deeper connection with yourself.
Ready to embrace the harmony of mind and body? Enroll now and embark on a modern adventure with Chen Style Tai Chi. Your path to balance, strength, and tranquility begins here.
About Lin:
Lin is passionate about the ancient art of the Chen Style Taichi, for its beauty and immense holistic health benefits. Her style of teaching is individual focused, and detail oriented. She gives every student the attention they need and is very patient with their progress.
Contribution: $135 for 9 classes or $20 per drop in
Please sign up for the series online and etransfer to [email protected]
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Event Venue & Nearby Stays
Oak Bay, 1160 Queens Ave, Victoria, BC V8T, Canada,Victoria, British Columbia
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