About this Event
This is a no-phone event. Bring pen & paper to take notes.
Welcome to the third workshop in the Cheaper Than Therapy series! In each session, you will learn 2-3 simple and effective techniques for re-training your brain so you can cultivate qualities like greater focus, inner peace, and resilience. You will then practice these techniques with a partner until you get the hang of them. The goal: to make effective tools of mental health accessible at an affordable cost so you can heal yourself -- and to have fun and build community while doing it.
In each session, I'll draw from various therapeutic modalities promoting neuroplasticity, e.g. mindfulness, meditation, self-hypnosis, NLP, Havening, EMDR, breathwork, polyvagal theory, creative visulalization, and more. Don't worry so much about the names; the point is that you'll finish the session in a better place than where you started.
WHO IT'S FOR: If you feel like there's room for improvement in your mental health and overall happiness, this workshop is for you.
YOUR INSTRUCTOR: Ali "Victor" Binazir, M.D., M.Phil. here, your friendly neighborhood Happiness Engineer. I am glad to be at your service with 20+ years experience as a clinical hypnothrapist, behavioral change specialist, self-help author, and three-time TEDx speaker. I studied neuroscience and physics at Harvard, medicine at UC San Diego School of Medicine, and biotech at Cambridge University. I've been certified twice in Clinical Hypnotherapy, am a Master Practitioner in Neuro-Linguistic programming, and a certified Havening practitioner. My book (4.5 stars on Amazon) has sold over 100,000 copies. My latest book, (4.8 stars) came out this year and is all about the balm to soothe your soul and lift you up.
Event Venue & Nearby Stays
InsightLA Meditation, 1430 Olympic Boulevard, Santa Monica, United States
USD 27.72
