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Struggle with Chaturanga??Join us for our Chaturanga Workshop and tackle this challenging pose with confidence! Whether you struggle with Chaturanga Dandasana or want to refine your practice, this workshop will offer practical techniques for building strength, increasing body awareness, and exploring alternative approaches to the full pose.
We'll also dive into the anatomy involved, helping you understand how your body moves and functions in this foundational posture. Expect to leave with tools to safely modify and intensify your Chaturanga while adding variety and depth to your practice. Perfect for all levels!
Date: Friday, November 1st
Time: 5:30pm - 7:30pm
Price: $20
Can't wait for the workshop to get started? Check out the video below w/Marie full of ideas and alternatives for building strength and body awareness while working towards a full Chaturanga.
Yoga teachers & trainees, this workshop counts as .25 credit towards your 200 or 300 hour training certification.
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Event Venue & Nearby Stays
1147 E. Long Lake Rd., Troy, MI, United States, Michigan 48085
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