Advertisement
Discover the keys to a strong, safe Chaturanga! Learn anatomy, alignment, strength, and modifications for healthy shoulders in your practiceAbout this Event
Consider this clinic your chance to discover and develop a Chaturanga that will keep your shoulders happy and healthy for all the years of your yoga practice ahead.
In this workshop you will learn:
- Basic anatomy and functional movement of the shoulder
- A greater understanding of how YOUR body moves
- Steps to refine and build strength -Options for modifying the pose
- Transitions both in (from plank) and out (to cobra/up dog) of the pose
Advertisement
Event Venue & Nearby Stays
Radiance Yoga, 701 Prince Street, Alexandria, United States
Tickets
USD 44.52
