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ELEVATE!– Strategies for Mastering Mind & Body in the SaddleA Brand New Evening Talk With Charlie Unwin
Limited Tickets Available
Kick-start your 2025 season by joining psychologist and author Charlie Unwin for an inspiring and thought-provoking evening designed to get you mentally prepared for a successful 2025!
ELEVATE! will explore Charlie’s acclaimed “Inside Out” approach to performing at your best, helping riders of all levels to apply the growing science of psycho-physiology (mind and body combined) to transform the way riders train and prepare for competition.
“My daughter was totally inspired by Charlie’s talk
and has been avidly developing her training notes since she listened to you.” (Comments from previous talks)
Charlie will be tacking some of the big topics surrounding rider performance and dispelling some common myths that so often hold us back.
Here are just some of the topics:
- Why you are never as far as you think from your best
- How threat and reward influence everything you do
- How nerves might be causing you to over-react or under-react on the horse
- Why breath-work is essential to your state of mind
- How to expand your comfort zone (and embrace discomfort)
- Understanding the right way and wrong way of facing your fears
- Why your beliefs about stress can be more influential than stress itself
- How to learn & train your test/course to flow more naturally
This talk will elevate your confidence and effectiveness in the saddle. So whether you’re looking for a dose of motivation, to learn new skills, to stimulate new ideas, or just an excuse for an evening out with friends, why not start the season by investing in yourself?
Tickets are strictly limited for each venue so book your tickets today!
Start time: 7:30 but drinks available before!
About Charlie…
Charlie Unwin is a performance psychologist, coach, speaker, and author specialising in human performance across various fields, including elite sport, business, and the military. A former platoon commander in the Army and TeamGB athlete, Charlie has always had a passion for the psychology of high performance and our ability to stay resilient in the face of challenge.
His clients include multiple Olympic Champions, UK Special Forces, England Football, global CEOs and even the World’s Strongest Man! Charlie’s passion, however, lies in equestrian sport because horses provide such a wonderful measure of how well we are able to master ourselves.
Charlie’s last equestrian talk – “State of Mind” – was in 2019/20 and was attended by over 2,000 riders.
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Event Venue & Nearby Stays
Hartpury College, Hartpury, Gloucestershire, Gloucester, United Kingdom
Tickets
