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As the darkness of winter increases chanting his mantra is a beautiful way to bring some sunlight into your mind and heart.You will learn the traditional and popular chant which honors the Sun in its feminine form.
The name and form are non-different in Sanskrit, so you can alter the vibration of your own system by learning this chant.
The section you will learn is short enough that by the end of the workshop, you will be able to chant it at home, either alongside your current yoga practice or as a stand-alone practice.
You will get a printed version with the correct traditional notation and we will learn in the traditional way which is adhyayanam, call, and response.
Vedic chanting only uses 3 notes so you don't need musical ability or to be able to sing.
Kate will be taking this workshop and has been chanting this mantra daily for many years.
You may bring your phone and take a recording during the workshop to support your home practice.
There will be a simple practice as part of the workshop which will be an experiential way to work with mantra, movement, and breath in a traditional Yoga manner.
$30
Registration is required either by email to [email protected]
or text or call Kate at 0226908077
I look forward to sharing this uplifting chant with you.
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Event Venue & Nearby Stays
nu yoga, 286 Princes St, Dunedin Central, Dunedin 9016, New Zealand,Dunedin, New Zealand
