Change Your Mind Change Your Body 4 of 5

• 
  

  Hey there, rockstars! Are you ready to take your life to the next level? Imagine starting and ending your days with clarity, purpose, and power. That’s exactly what we’re diving into in my next workshop: AM/PM Rituals + Journaling.

  Here’s the deal:

  • Your AM and PM rituals are the bookends of your day—the moments you have the MOST control over. Nail these, and you’ll set yourself up for success, no matter what chaos the middle of your day throws at you.
  • And journaling? It’s your spiritual windshield wiper—clearing the mental clutter, helping you reflect, and setting you up to crush your goals (42% more likely to succeed just by writing them down!).

  In this workshop, we’ll:
  ✅ Architect your AM/PM rituals to create Masterpiece Days.
  ✅ Explore how journaling can help you gain clarity, reduce stress, and unlock your creativity.
  ✅ Give you simple, actionable tools to start TODAY.

  This isn’t about adding more to your plate—it’s about creating systems that make your life easier, more joyful, and more productive.

  💥 This is your chance to take the next step toward becoming the best version of yourself.💥

  👉 Register now and let’s make your days extraordinary. Spots are limited, so don’t wait!

  Let’s go! 🚀

  #MasterpieceDays #HeroicHabits #JournalingForSuccess #AMPMRituals

Event Venue & Nearby Stays

Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc., 225 South Hatch Street, Spokane, United States