Champions of Aging Nutrition Cohort

Wed, 13 Aug, 2025 at 02:00 pm to Wed, 17 Dec, 2025 at 04:00 pm UTC-07:00

YWCA San Gabriel Valley, South Barranca Avenue, Covina, CA, USA | Covina

YWCA of San Gabriel Valley
Publisher/HostYWCA of San Gabriel Valley
Champions of Aging Nutrition Cohort
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Free 10-week wellness series for seniors 60+ in SGV focused on nutrition, culture, community & healthy living.
About this Event

Join us for Champions of Aging Nutrition Cohort, a 10-week series dedicated to promoting health, wellness, and community for seniors 60+ in the San Gabriel Valley. Through engaging workshops, cooking demos, guest speakers, and hands-on activities, participants will explore the connection between nutrition, culture, and overall well-being.

This program is designed to empower older adults with the knowledge and resources to make informed food choices, advocate for food justice, and improve their quality of life. Each session builds on the last, creating a supportive space for learning, movement, and connection.

Whether you’re looking to boost your energy, learn new recipes, or better understand how food impacts your health—this series is for you!

Schedule: Every other Wednesday from 2:00 PM – 4:00 PM

Session Dates: August 13 · August 27 · September 10 · September 24 · October 8 · October 22 · November 5 · November 19 · December 3 · December 17, 2025

Reserving a ticket on Eventbrite does NOT guarantee you a spot in the program. In order to be considered, you MUST complete the official application form linked below. Applications will be reviewed, and selected participants will be notified.

Google Application: https://docs.google.com/forms/d/e/1FAIpQLSeqFJvz8KppMrWnXIKKuIEmzV3bt3LUYBPXXuIXezta-6ehog/viewform?usp=header


Agenda

🕑: 01:30 PM - 04:30 PM
Introduction, Community Building & Onboarding

Info: August 13th


🕑: 01:30 PM - 04:00 AM
Senior Nutrition Basics & Nutritional Rights

Info: August 27th


🕑: 01:30 PM - 04:30 PM
Sustainable Eating, Budgeting & Kitchen Safety

Info: September 10th


🕑: 01:30 PM - 04:00 AM
Mobility, Gut Health & Digestion

Info: September 24th


🕑: 01:30 PM - 04:00 AM
Food Access, Transportation & Budgeting

Info: October 8th


🕑: 01:30 PM - 04:30 PM
Emotional Eating, Cultural Foods & Intergenerational Nutrition

Info: October 22nd


🕑: 01:30 PM - 04:30 PM
Healthcare Navigation & Nutrition Misinformation

Info: November 5th


🕑: 01:30 PM - 04:30 PM
Managing Chronic Conditions & Reading Food Labels

Info: November 19th


🕑: 01:30 PM - 04:30 PM
Policy, Food Justice & Advocacy

Info: December 3rd


🕑: 01:30 PM - 04:30 PM
Celebration & Awards Ceremony

Info: December 17th


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Event Venue & Nearby Stays

YWCA San Gabriel Valley, South Barranca Avenue, Covina, CA, USA, United States

Tickets

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