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Chakra Tai Chi + Sound Therapy with Rondelle Fischmann and Amy McDonaldThursday, December 19th
9:30 - 11:00 am
$25
Chakra Tai Chi is a practice of Spiritual moving meditation, developed by Dr. Aminah Raheem-Smith.
Gentle flowing movements and guided meditation are utilized at each Chakra level (each Energy Center along the spine) to foster awareness, flow, balance and healing.
Sound Therapy is an ancient and therapeutic practice that uses sound vibrations to promote relaxation, reduce stress and improve overall well-being.
Together, the gentle, flowing movement patterns and guided meditation create a Zen experience in the body, while the Tibetan Singing Bowls immerse your senses in the soothing sounds of healing, affording participants the space to travel and explore deeper within themselves, and delve into a deeper sense of inner peace and Spiritual alignment.
Dress and plan for comfort: standing, seated and lying flat.
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Event Venue & Nearby Stays
817 N Howe St #4, Southport, NC, United States
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