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Join me for this gentle beginner's yoga series. Throughout the 7 weeks, we explore the chakras, the energetic centres of our bodies. Each class is 60 minutes and includes gentle movement, meditation and breathing techniques. The emphasis is on moving the body in a slow and mindful way, in a relaxed, fun environment.
Yoga mats provided.
Dates: Wednesday 3rd September, 10th September, 17th September, 24th September, 1st October, 8th October, 15th October
Time: 5.45 – 6.45 pm
Cost: £45 for the course
Address: Centre Celf, Tremont Road, Llandrindod Wells, LD1 5EB
Facebook message to book or 07518 678032
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Event Venue & Nearby Stays
Celf o Gwmpas, Centre CELF, Tremont Road,Llandrindod Wells, Llandrindod Well, United Kingdom