Chakra Self-Awareness Meditation: Wednesdays 11:11a

Wed Jul 13 2022 at 11:11 am to 11:51 am

Glow Yoga | San Francisco

GLOW Yoga & Wellness
Publisher/HostGLOW Yoga & Wellness
Chakra Self-Awareness Meditation: Wednesdays 11:11a
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Meditation for mental and emotional calm with Roxanne Davis
About this Event

Read about Chakras, and try this


Every Wednesday take an inner journey through your Chakras using guided relaxation and visualization to center and tune yourself up. Chakras are the energy centers that align with our endocrine system, our glands that create our hormonal, mental, emotional, and physical balance. This beautiful practice helps us see the unconscious and opens us to the divine source while maintaining a compassionate heart and emotional groundless. Great practice for everyone who feels scattered, tired, and stressed.

Chakras are the energy centers that align with our endocrine system, our glands that create our hormonal, mental, emotional, and physical balance.


Health benefits of meditation: stress and anxiety release, reduction of adrenalin & cortisol, production of oxytocin & serotonin, improvement of brain function, concentration, and sleep.


Health benefits: stress and anxiety release, reduction of adrenalin & cortisol, production of oxytocin & serotonin, improvement of brain function, concentration, and sleep.

Reservations: required. $40 1-Day Pass. The class is included in memberships and can be booked individually

The $40 pass is a Glow day pass and includes any classes that day, just send us a message [email protected] if you'd like to join for other classes that Wednesday so we'll make your reservation. Please remember to arrive 5min before any class as we do not allow late-comers.

Join for any classes on Wednesday:

10:30a 360 Core (mix of Pilates & Barre)

11:11a Chakras Meditation

12p Gentle Yoga (stretchy mindful class)

6:30p Glow Flow (strenghtening & stretchy playful mindful class)

Please arrive 5min before class as we lock the doors after class begins

Location: 1548 Stockton Street - Glow Yoga & Wellness


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Event Venue & Nearby Stays

Glow Yoga, 1548 Stockton Street, San Francisco, United States

Tickets

USD 40.00

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